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FITNESS BLOG
My Fitness
With the start of the new year, most of us dust and take out our earlier New Year Resolutions.
Saturday, January 29, 2022
Everything you need to know about Kettlebells
Kettlebells are pieces of equipment kept somewhere around the corner in the gym
Thursday, May 26, 2022
What fitness actually means
Working as a fitness instructor one thing that came to my mind was “what is fitness?”
Thursday, May 26, 2022